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Tools for Self Awareness

Power up your life with Self Love and Be the best version of you using any of these Self awareness tools.

To have more Self awareness, we need to experience it not just read about it. Each of these products are especially designed to give you a personal experience and insights into how you are using your body, mind and your energy.

Move your mindset from stuckness and stress, to balance and peace.
Learn how to use your body, to pin point blocks, feel and release tension and move through discomfort.
Learn how to tune into your energy to focus it and take your life to the next level.
We are not just physical beings with a body, we also have a mind (which is how we see the world) and a part of us that is energy.

How we use and direct our energy affects our mind and body. When we master all three we have direct access to our personal power, the power of self love.

Self awareness tools teach you how to respond instead of react to difficult situations, show you how to choose thoughts that uplift and inspire rather than stay in pain and limitation.

With the power of Self awareness you can focus your energy and shift your point of view from pain to gain.

We have all we need within. All it takes is a choice and your action to make a change in your life. “Be the best version of you.”

Ebooks & Audio Meditations

Power Of Love Ebook & Audio Meditation

The Power of the Word is a way to use the mind, body, and brain to recognise and release the illusion and attachments held in our mind’s perception or point of view. It is a tool to free your mind from thoughts and beliefs about love that no longer serve you.

This ebook and guided audio meditation provide an explanation of how we have attached to thoughts and meanings that keep us caught in the illusions of the mind. The power of the word LOVE provides a way for clearing these illusions and attachments that keep us stuck in the repeat mode of our story and relationship with the word Love.
Follow this 15-minute three-step process with a guided meditation to reveal and release the illusions or blocks held in your mind.

Available in ebook format, download on purchase.

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Sit With It Guided Audio Meditation

The ‘SIT WITH IT’ meditation will helps you to become aware of your thoughts, feelings and emotions and the role they play in creating your life.

Learn how to manage the whole of ‘ you’ and achieve more positive outcomes in your business, relationships and life.

Teach yourself to pause, stop reacting and respond. Use the ‘sit with it’ process to tune in an listen to whats going on inside you, (be with the uncomfortable stuff!). By following this guided meditation you are supported to process your emotions and dissolve the energy no longer serving you. Clear your mind and body and move forward with a positive response and creation for what’s next in your life!

Available in ebook format, download on purchase.

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Pain To Peace Workbook

The Pain to Peace ebook is a ten-step practical process designed to support you in working through the big issues and challenges in your life. When the sh!t really hits the fan and your emotions are at boiling point, it is a great time to use and redirect that energy to make real change and to gain wisdom from the experience. In this thirty minute, 10 step process to move your experience from pain to peace. Learn how to stop reacting to the people around you, and to start choosing how you respond instead. Teach yourself to master your mind and balance your energy to live a fulfilled and happier life.

Available in ebook format, download on purchase.

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Affirmations

Affirmations For The Heart

We use our mind by default to see, translate and make meaning of what is happening in the world around and within us. Affirmations inspire, and motivate us to change our habits of seeing, thinking, and being in the world. Download affirmations to open and heal your heart. Open your awareness of the heart with these 18 Pre-recorded audio affirmations set to music. Each of these unique and powerful affirmations have been carefully crafted to uplift your consciousness and get to know more of the real you.

18 Pre recorded audio affirmations

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Affirmations For The Soul

We use our mind by default to see, translate and make meaning of what is happening in the world around and within us. Affirmations inspire, and motivate us to change our habits of seeing, thinking, and being in the world.

Download affirmations for your Souls alignment. Connect with your soul with these 10 Pre- recorded audio affirmations set to music. Each of these unique and powerful affirmations have been carefully crafted to uplift your consciousness and get to know more of the real you.

10 Pre recorded audio affirmations

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Affirmations For The Body

We use our mind by default to see, translate and make meaning of what is happening in the world around and within us. Affirmations inspire, and motivate us to change our habits of seeing, thinking, and being in the world. Download affirmations to balance your body. alignment. Bring your physical body into greater balance with these 10 Pre- recorded audio affirmations set to music. Each of these unique and powerful affirmations have been carefully crafted to uplift your consciousness and get to know more of the real you.

10 Pre recorded audio affirmations

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Affirmations For The Mind

We use our mind by default to see, translate and make meaning of what is happening in the world around and within us. Affirmations inspire, and motivate us to change our habits of seeing, thinking, and being in the world. Download affirmations to open your minds awareness. Open your mind’s way of seeing with these 10 Pre- recorded audio affirmations set to music. Each of these unique and powerful affirmations have been carefully crafted to uplift your consciousness and get to know more of the real you.

10 Pre recorded audio affirmations

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Tune Into The Power Of Your Mind & Affirmations

Tune in to the Power of your Mind with this 40-page affirmations ebook. A step-by-step guide describing what affirmations are and how to use them. We use our mind by default to see, translate and make meaning of what is happening in the world around and within us. Affirmations inspire and motivate us to change our habits of seeing, thinking, and being in the world.

This ebook includes 48 unique and powerful affirmations to open the mind, body, heart & soul. Plus you receive a bonus sample affirmations pre-recorded audio, (all 48 affirmation audio recordings are available separately)

You can exercise your free will to change your mind and change your point of view and experience of life. It’s up to you!

Available in ebook format, download on purchase.

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Printed Books

Wisdom Of You

Wisdom of You is a powerful reference guide to tune into the real you. A handbook for making consistent and real change in the way you see yourself. Wisdom of you shows you how your mind has certain beliefs that can keep you from living your best life. It will inspire you to step out of and change the way you use your mind. Recognize and release thoughts, opinions, and beliefs that no longer serve you. Transform the way you see and shape your reality. This book takes you through a process to feel and reveal answers to questions about what is true for you. Use it to access your own inner wisdom in this world.

Available in hardback, paperback and ebook format.
We ship direct Australia wide . Also available on Amazon or Booktopia worldwide.

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The Personal Transformation Journal

The Personal Transformation Journal guides you in moving from pain to gain. It is a combined book and journal which shows you how to journal in a way that opens your mind to see what is really going on. It presents a means to move away from dysfunctional patterns and connect to your body. Get will support you to clear your mind and answer life’s deeper questions for what is next in your life. Learn how to process your emotions, to feel and hear what your body and is really saying. Experience the difference between the voice of your inner guidance and the thoughts of your mind. Begin a 40-day practice with the five steps of transformation journaling to make real change happen in your life.

Available in hardback, paperback and ebook format.
We ship direct Australia wide and it is also available Amazon or Booktopia worldwide.

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Dear You,

Let’s Lead with Self Awareness. Everything is within.

Rituals for Resilience

Join our community and receive your free E Book “Self Love Rituals for Resilience” Seven powerful rituals that strengthen your ability to deal with life. Receive select insights on ways to expand your awareness of YOU, upcoming events & product discounts. 

Yes, I understand that by completing this form I will receive my free ebook download: Rituals for Resilience.